Powerful Healing Resource for Parents and Educators Helps Children Overcome Shock and Trauma

Gilbert is a friendly, active and ambitious young groundhog.

But just under the surface, Gilbert is facing challenges no one should have to deal with: stage fright, no friends, and a bully out to get him.

For Gilbert, school is an exercise in put-downs, humiliation and embarrassment.

Then one day everything changes.

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  • "Psychotherapist Regina E. McCarthy has written an amazing book to inspire children and adults with the wisdom of breath, awareness and self expression - an absolute gem which provides a practical solution for even minor P.T.S.D."

    Leighton Clark, L.C.S.W., Trauma & Body Psychotherapist, Creative Transitions, Ltd. & The Midwest Institute for Somatic Psychotherapy
  • Delightful and wise!  This book is a true gift and blessing for children and their parents. It will serve readers into adulthood as self-soothing tools are learned from Gilbert's experience — transforming energies that could have limited his future success and enjoyment of living. A warm, heart-opening, inspired book.

    Nancy Ging, LCSW, Holistic Psychotherapist, Columnist and author of Simplifying the Road to Wholeness
  • "As breathing is the access point to emotions, this book is a great introduction to breathing for healing and wholeness. Regina teaches children of all ages the importance of using their breath to slow down, stay connected to themselves, and know how to respond to life’s circumstances. "

The paperback edition of Courageous Gilbert the Groundhog is available now!    Learn More

About the Author

Regina E. McCarthy is president and owner of Blue Stone Healing Center in the Chicago area. She works with clients at the holistic level, helping them to heal at their deepest level. Regina is passionate about the work she does and feels extremely honored to be part of her clients healing journey. She is married and has three children. Her kids are her heroes because they constantly teach her courage, to be who she is, and not to worry about what others think of her. It takes courage to show your vulnerability. Learn more...
Regina McCarthy

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From Blue Stone Healing Books

Healing the hearts of children so they may lead healthy lives as adults