"Psychotherapist Regina E. McCarthy has written an amazing book to inspire children and adults with the wisdom of breath, awareness and self expression - an absolute gem which provides a practical solution for even minor P.T.S.D."
Gilbert is a friendly, active and ambitious young groundhog.
But just under the surface, Gilbert is facing challenges no one should have to deal with: stage fright, no friends, and a bully out to get him.
For Gilbert, school is an exercise in put-downs, humiliation and embarrassment.
Then one day everything changes.
Bringing Body Awareness Into Healing with Regina McCarthy, LSCW (Sex and Relationship Healing)
Creating a Courageous Mindset with Regina McCarthy (Sacred Space with Katie)
Dr. Ann's Relationship Radio Interview with Regina McCarthy (America's Web Radio)
Sweetly Speaking with Sarah L. Dickey with Guest Regina McCarthy (Cool Creative Press)